Hebrews 12:10-12

Young's Literal Translation

¹⁰ for they, indeed, for a few days, according to what seemed good to them, were chastening, but He for profit, to be partakers of His separation;

¹¹ and all chastening for the present, indeed, doth not seem to be of joy, but of sorrow, yet afterward the peaceable fruit of righteousness to those exercised through it -- it doth yield.

¹² Wherefore, the hanging-down hands and the loosened knees set ye up;